Events & Classes
Healthy Living: Food & Exercise to Fight Stress
April 1 at 5:00pm
ORHC Wellness Center Multi-Purpose Room
Healthy Living with Diabetes
March 11 at 4:00pm
ORHC Wellness Center Multi-Purpose Room
Healthy Living: Heart-Healthy Meal Ideas
February 11 at 5:00pm
ORHC Wellness Center Multi-Purpose Room
Are you ORHC Healthy?
Are you ready to start living a healthier lifestyle?
Osceola Regional Health Center is offering an 8-week Wellness program that will meet weekly and focus on improving overall health.
This program will consist of:
- Weekly weigh-ins (if desired)
- Fun, wellness related discussions led by Sheila Storkbakken, ORHC Registered Dietitian
- Variety of guest speakers throughout the program!
Click for more details!
Healthy Living Diabetes (formerly known as “Diabetes Support Group” meets monthly from September to May. This group is for people who have diabetes or live with someone who has diabetes.
Different topics are discussed each month pertaining to diabetes, such as healthy meals and snacks, exercise, and ways to improve blood sugar control. A meal idea or snack is served along with a recipe for you to take home. You can visit with the other participants to learn different tips to improve your blood sugar control and other living-with- diabetes hints. There is no cost to attend. No reservations are required.
Healthy Living Diabetes will meet once a month in the ORHC Wellness Center Multi-Purpose Room. If you have questions, please call Sheila Storbakken, ORHC Registered Dietitian at 754-5344.
Lunch & Learns at Osceola Regional Health Center are free of charge for all participants. These sessions that take place during lunch and offer the community a chance to meet with local medical staff.
Lunch is provided!
| Click here to reserve your seat for our next Lunch & Learn |
Annual Events
visit www.livehealthyiowa5k.org and click Sibley!
The 2025 Good Ole Summertime will be on June 7, 2025. More details to come!
Follow the link below for more race details!
| RACE DETAILS |
This month’s specialty clinic calendar
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Health Fact
High blood pressure greatly increases your risk of heart disease and stroke. If your blood pressure is below 120/80 mm Hg, be sure to get it checked at least once every two years, starting at age 20. If your blood pressure is higher, your doctor may want to check it more often.