Understanding Prostate Changes
Cassandra Schafer2021-09-10T12:05:34-05:00Understanding Prostate ChangesBy Dr. Samuel K. Park of Avera Medical Group SibleyMen tend to delay their prostate screening, but there is a real [...]
Simple Steps to Make a Healthier Coffee
Cassandra Schafer2021-09-02T11:08:50-05:0010 hacks to make your coffee healthier Avid coffee drinkers know that nothing beats the rich and smooth taste of a cup 'o [...]
5 Workouts for Busy Moms
Cassandra Schafer2021-08-31T08:54:25-05:00Staying active as a mom Committing to a workout plan can be a daunting task, especially for the busy mom who already struggles [...]
Keeping Kids Healthy
Cassandra Schafer2021-08-18T10:23:13-05:00All kids deserve to be healthy - in body and mind It's a myth: if we raise our kids right, we won't worry [...]
Governor Reynolds Visits Osceola County, Discusses Child Care Obstacles
Cassandra Schafer2021-08-13T13:26:48-05:00Osceola County Child Care Demands Addressed by Governor As child care in Osceola County continues to be an obstacle for local families and [...]
Back to School Strong
Cassandra Schafer2023-11-27T10:09:58-05:00Back to School Strong: The Importance of Immunizations On your back to school checklist: Loose leaf paper. Check.Pens. Check.Kleenex boxes. Check.Clothes. Check.If immunizations [...]
Make the Most of Summer Sunshine – Safely
Cassandra Schafer2021-06-30T12:13:46-05:00Make the Most of Summer Sunshine - Safely By Rachel Wilcinot, DO, Avera Medical Group Sibley If you're anything like me, sunshine is [...]
During Men’s Health Month, Understand Their Top Health Risks
Cassandra Schafer2021-06-23T16:29:43-05:00During Men's Health Month, Understand Their Top Health Risks By Gregory Kosters, DO, FACOFP, Avera Medical Group Sibley Women live, on average, about [...]
Choosing the Colon Cancer Screening That’s Right for You
Cassandra Schafer2021-03-25T15:54:35-05:00Establishing a Colon Cancer Screening Routine It's been explained to you that colon cancer is the number one cause of cancer-related deaths. You've [...]
Healthy Colon Recipe: Sheet-Pan Chicken Fajitas
Cassandra Schafer2021-03-22T13:52:51-05:00Sheet-Pan Chicken Fajitas Researchers suspect that colon cancer may be associated with the typical Western diet, which is low in fiber and high [...]