Guilt-Free New Years Eve Party Recipe
Cassandra Schafer2021-12-28T15:49:22-05:00Stop, drop, and egg roll! Do you have tendencies or temptations to overindulge during the holidays? You’re not alone. The average American will [...]
Importance of Immunizations
Cassandra Schafer2021-12-09T15:06:41-05:00Our Shot to Protect: The Importance of Immunizations By Gregory Kosters, DO of Avera Medical Group Sibley “Save lives, starting with your own”. [...]
Avoid These Holiday Hazards
Cassandra Schafer2021-11-23T17:27:23-05:00Holiday safety check The most wonderful time of year also can be the most dangerous time of year. No matter your age or [...]
The Weight Loss Trap: Managing Weight in a Healthy Manner
Cassandra Schafer2021-11-08T11:37:23-05:00The perfect diet? No such thing. By Dr. Kelsey Lee of Avera Medical Group Sibley“Lose 80 pounds without diet or exercise with this [...]
Take Time for You: Receive Your Annual Mammogram
Cassandra Schafer2024-09-25T13:40:43-05:00The Importance of Your Annual Mammogram By Eberechi Ekechukwu, MD of Avera Medical Group SibleyAs women, we take the time to protect the [...]
Quality Measured at ORHC
Cassandra Schafer2021-09-17T11:11:28-05:00Quality is our Mission at ORHCOsceola Regional Health Center (ORHC) is dedicated to excellence in health care for the communities that we serve. [...]
Planning Your Winter Vacation: Staying Healthy
Cassandra Schafer2021-09-16T09:19:10-05:00Staying Healthy on Winter Vacations Chasing some sunshine this winter by going on a tropical vacation? You're not alone. 35% of Americans choose [...]
Understanding Prostate Changes
Cassandra Schafer2021-09-10T12:05:34-05:00Understanding Prostate ChangesBy Dr. Samuel K. Park of Avera Medical Group SibleyMen tend to delay their prostate screening, but there is a real [...]
Simple Steps to Make a Healthier Coffee
Cassandra Schafer2021-09-02T11:08:50-05:0010 hacks to make your coffee healthier Avid coffee drinkers know that nothing beats the rich and smooth taste of a cup 'o [...]
5 Workouts for Busy Moms
Cassandra Schafer2021-08-31T08:54:25-05:00Staying active as a mom Committing to a workout plan can be a daunting task, especially for the busy mom who already struggles [...]